Can I create .ova image in Wmware Workstation

Hi All,

I build a image in VmwareWorkstation (6.5). But one of my frind want to use these image in VMware ESXi.

He want .ova format.

So, Can I convert my file to .ova format, or can I create the image in .ova format in vmwareWorkstation.

also, is there any any option in VMware ESXi, so that he can run my VMwareworkstation file.

Please help me to short out these problem.

Thanks in advance.....